How to develop hand after changeHow to increase lips in house conditions The chubby accurately outlined lips – the embodiment of sensuality which always is fashionable. But not all women can brag of Angelina Jolie's smile. There are several ways to increase lips. Among them surgical, physical and visual. We will not speak about surgical ways, and here physical and visual are quite available to each girl. Instruction 1. Physically lips can be increased, regularly carrying out number of exercises. The first exercise carries the symbolical name "small fish". As much as possible extend lips, having curtailed into tubule, then close lips and weaken. Carry out within minute. There is modification of this exercise. After you curtail sponges tubule, stretch them in the widest smile as though you – the Cheshire cat. 2. The second exercise is called "camel". Close lips and move them, describing the eight as though you camel also chew the favourite food. 3. The third exercise: "anteater". Slightly open mouth and put out tongue most far. Be late for 3 seconds. Hide language, relax face muscles to weaken for 2 seconds. Further repeat again. 4. The fourth exercise: "To blow into match". Extend lips tubule and exhale so sharply as though you need to extinguish urgently match during 3 sec. Then relax lips. 5. The fifth exercise: "Fish sphere". Inflate cheeks, having gathered air in lungs. Put lips in tubule. Now with effort push out air through small shchelochka. In conclusion push out residues of air sharp pushes. 6. The sixth exercise: "Coyote". Loudly stretch vowels of "A-O-U-Y-I", then deeply inhale, through half-close lips exhale with effort that the low hooting sound turned out. 7. The visual way is change of shape of lips by means of decorative cosmetics. Put tone means on face and lips, powder, having removed surplus of moisture. Then circle contour of lips with light-beige pencil 1-2 mm higher than natural contour. By means of Q-tip or sponge shade the turned-out line. Putting the main contour, you remember that it has to be rather light too. You apply lipstick under color of contour from the center of lip to edges, shading it brush. The final stage – causing transparent gloss. It optically will increase your lips.

 After remove plaster from hand, still early to consider it healthy. It is necessary to restore mobility of joints. For this purpose it is necessary to resort to complex of procedures and exercises. Some of these exercises demand availability of special devices.

Instruction

1. To return to hand mobility, it is necessary to restore its flexibility. It is also necessary to strengthen brush. While it was in plaster, it was not the share of it habitual loading. Squeeze hand in fist. Thereby you will be able to estimate as far as the brush has lost poslushnost. She can be weak, and even to hold cup hardly. Try the first exercise. Take piece of plastic which can be molded. In the beginning, so far plastic cold and "not warmed"", it gives in hardly. Compress it all fingers, having placed in the center of palm. Take for a drive up to palm fingers. Change the speed and rhythm of exercise, the main thing at the same time is not to hurry. When you feel that plastic has strongly heated up and became soft, too pliable, take break. Let fingers and hand will have a rest, and your ""exercise machine"" will cool down. This exercise should be repeated within month. Depending on personal feelings - still some time. Find for exercise time since morning, during the lunchtime and in the evening.

2. Close before yourself hands so that palms have been densely pressed to each other. Without disconnecting palms, begin to incline them to the left (to the left wrist), to the right. When you incline palms towards hand which has been broken, be not overzealous. Listen to feelings - there should not be sharp pain. Every time try to lower palms slightly below, but be careful.

3. Take tennis ball. Get up opposite to wall. Throw ball into wall. Do it slightly. The ball should not fly away from wall, like gun kernel. It has to jump aside softly from it. You catch ball, trying not to injure wrist at the same time. It is necessary to do this exercise, whenever possible, several times a day within month. This exercise will return to fingers and brush dexterity and mobility and also will promote reaction development. Take couple of tennis balls. Put balls in palm of the developed brush. Move balls on palm, trying that any of them has not fallen. Carry out exercise of 5-10 minutes. The ball can also be thrown in air and to catch it.

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