How to get rid of hypostases
Hypostases of various parts of body are not only cosmetology problem, but also can demonstrate availability of problems with health. To treat this question it is serious and, on condition of observance of normal daily routine and food to see doctor for consultation. To get rid of hypostases, it is necessary to follow some recommendations about food, use of medicinal and natural medicines and procedures.
It is required to you
· - kidneys and leaves of birch
· - broths of herbs (camomile, thyme, linden, mint)
· - crude grated potatoes
· - salt and soda
Instruction
1. If face edemas have turned out to be consequence of the use of salt, use steam bathtub. In pan of boiled water make kidneys and leaves of birch, steam the person over this bathroom.
2. At frequent developing of hypostases apply washing by broths of herbs (camomile, thyme, linden, mint) or green tea. If vessels on face in the normal state, wipe face with ice from these broths.
3. For mask it is possible to use crude grated potatoes. Put on all face, including on eyelids, and take 15 minutes.
4. For fast removal of hypostases use light massage of the person, and area century within 7 minutes.
5. If face edemas accompany each your morning, buy in drugstore special cream, or mask against face edemas.
6. If you are inclined to hypostases, try to drink one night less liquid, reduce quantity sharp and salty, air the room, you sleep 8-9 hours in knocks and add physical activity in the afternoon. Charging, swimming, run, walking will help you to get rid of hypostases and to prevent their emergence in the future.
7. Constantly use the vegetables, fruit and greens having diuretic effect, for example, watermelon, melon, cucumbers, apples, guelder-rose or juice from them.
8. Eat fractionally up to 6 times a day. Dinner – in 3 hours prior to dream.
9. To get rid of hypostases of different parts of body, it is necessary to drink water with lemon, green tea, broth of parsley, dogrose, melissa, buds of pine, honeysuckle, infusion of blackcurrant, cowberry, wild strawberry or buds of birch.
10. Visit sauna or I ban once a week or two.
11. Take antiedematous bath within half an hour to 3 times a week. Use water 37-38ºC with addition of 300 g of salt and pack of soda.
12. Take every day contrast shower of all body, or legs. It will allow not only to remove puffiness, but also to strengthen vessels.
13. For fight against hypostases of body address the skilled master for carrying out manual, or hardware lymphatic drainage.

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