How to look good in the mornings if to you already 50 I

- November 18, 2020

n 50 years the woman can look perfectly, but only on condition of careful personal care and good health. Not to be afraid to look at itself in mirror in the mornings, regularly pay attention to face and body, do not forget about diet and good dream.

Health - guarantee of beauty

The adult woman wishing to look good has to show consideration for the health. That in the morning to look fresh, you go to bed early. Sitting up after midnight, you deprive organism of necessary rest, skin becomes dim, muscles lose tone. It is necessary to sleep in the cool, well aired room. Refuse habit to fill up with the person in pillow, it provokes formation of wrinkles on the face and neck. If you are inclined to hypostases, buy higher pillow and try to sleep on spin.

Before going to bed do not drink a lot of liquid. Its surplus provokes hypostases, the person looks heavy and tired. Refuse the food causing stagnation of liquid in organism: salty fish, smoked products, sweets. Be careful and - it is better to eat them with fruit in the first half of day, but not for the night. Also alcohol is very harmful, it not only causes hypostases, but also promotes emergence of the burst capillaries.

Observe day regimen. Late awakening is also pernicious for appearance, as well as vigil in front of the TV. You sleep 7-8 hours - it quite will be enough for recovery of beauty.

Small cosmetic cunnings

That the face looked fresh, buy quality night cream about lifting effect. It not only feeds the person, but also condenses skin, doing it to more elastic. Well also night the peeling means, the died-off cages which are effectively updating skin and deleting work. In the morning the face will be tender, pink, well rested. Surely clean face before going to bed. Soap or washing gel are not enough. At first kindle cosmetics soft milk, lotion or hydrophilic oil, and then carefully erase make-up damp cotton tampon or cosmetic wipes. After that wash with gentle skin or mousse, and in conclusion wipe skin with tonic or mineral water. Such multistage clarification completely will remove make-up, dust and surplus of skin fat, without irritating and without injuring the person. Choose quality cosmetics with hypoallergenic formulas. Attentively read the list of ingredients. The creams and lotions containing silicones, parabens and mineral oils can cause irritation or provoke obstruction of time. If your skin is inclined to hypostases, refuse heavy oil creams and also means with the increased vitamin C content. You will suit the water-based light gels enriched with cellular complex or vegetable peptides.

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How to look good in the mornings if to you already 50 I

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