How to look good one week prior to critical days I

 f in anticipation of critical days you feel broken, unfortunate, as irritable and at the same time constantly feel belly-aches, it is difficult to look "on all hundred". The difficulties and problems arising during PMS are familiar with health to each woman. But life does not stop, the woman has to be always in shape and look adequately. It's possible!

Instruction

1. That skin was chistoyprosnuvshis in the morning, you have found hated heat-spot - the PMS frequent satellite? Grease it with hydrocortisone cream. The hydrocortisone possesses anti-inflammatory action, it will quickly remove reddening and swelling. And then apply the concealer containing benzoyl the peroxide possessing antimicrobial action on this place.

2. That was not ill poyasnitsasnyat the aching waist pain it is possible by means of the weakening bathtub with broth of mint or camomile (if severe pain, is better to use menthol and eucalyptus). After bathtub rub to the area of waist of oil of these plants or lavender.

3. That did not swell water litsozaderzhka in organism on the eve of critical days — natural process, but that it was not reflected in your face, doing it bloated and swelled up a little, approximately one week prior to critical days add less salt to food. If hypostases have already developed, instead of water and sparkling water have camomile tea which has weak diuretic effect, still mineral water with slice of lemon or calendula tincture before going to bed (10-20 drops of pharmaceutical tincture on glass of water). To return clearness to your cheekbones in make-up, use bronzant: apply a little on cavity under cheekbones and shade. After that use peach blush for convex parts of cheekbones.

4. To hide fat content volosv result of hormonal changes hair these days often become oily. To hide these manifestations, comb hair, thereby "having removed" fat from head skin, and then raise roots and sprinkle them hairspray. So they will not stick to the head and will not lose volume.