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How to take away cheeks on face

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- November 19, 2020

The person - the first what pay attention at meeting to. The first impression arises without such ""details"" as eyebrows or nose: if yours face and neck thin, then in general you seem more slender person, than you are actually. And pukhlovaty cheeks do full all face at once.

Instruction

Eat three portions of fruit and three portions of vegetables a day. Vitamins and cellulose improve digestion, promote saturation and positively influence skin. And still eat the products rich with calcium. They induce organism to burn excess fat quicker and too improve condition of face skin, tightening it. The use not of calcium in tablets, and various dairy products is the most effective.

Reduce salt consumption. Salt holds water in organism, and because of it cheeks are rounded, and the person in general looks bloated. Be for the same reason careful with potassium which contains in the majority of preserved foods, soy sauce and chips.

Do power exercises. They tone up, ""invigorate"" skin. For the person exercises are especially useful to upper body, for example, of c small dumbbells. As dumbbells it is possible to use plastic bottles with water or sand.

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How to take away cheeks on face

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