Why we burn in the sun

-


 The summer season at most of citizens is associated with rest at reservoir, the river, the lake, the sea or the pool on the seasonal dacha. After long and severe winter which in the majority of regions of the Russian Federation does not please with sunny days the vacationers want to receive everything and at once. Results of such extreme rest the most sad. Skin reddens, becomes covered by bubbles, body temperature increases, skin burns. Why so it turns out and how it to avoid?

Sunshine are subdivided into infrared and ultra-violet. In turn ultraviolet rays divide on And yes Century. Beams And get into the deepest layers of epidermis. Under their influence the unprotected skin can become covered by pigmental spots. Besides, production of collagen and elastin in skin decreases that involves premature wrinkles.

Beams In negatively influence upper layer of epidermis. Skin begins to lose strongly moisture, melanin is intensively produced, reddenings appear. If to be in the sun long time, the upper layer of epidermis will begin to peel off, there will be bubbles which in the subsequent will burst. Body temperature can increase considerably as the solar burn causes the same symptoms, as common burn, for example the ferry or hot water.

Negative consequences can be avoided if to follow the known rules. The time spent under sunshine can be increased gradually. Sunbathing for the first time, it is necessary to limit stay time under direct sunshine up to 5 minutes. Every subsequent time to increase time for 1-2 minutes. In 1 week it is possible to sunbathe no more than 20 minutes. Special means will help to reduce negative impact of ultra-violet radiation on skin and will allow to increase stay time under direct sunshine. People with light skin and fair hair are not recommended to sunbathe without protective cream with factor of 20-30 units. And in the first week of stay on the beach it is necessary to use protective spray or cream with factor of 60 units. Black and dark-haired people can use easier means with protective factor of 15 units in the first week of stay on the beach and 5-10 units in the next days. From 11 to 16 o'clock it is necessary to refuse suntan absolutely. This time, when ultra-violet radiation especially intensively therefore it is better to wait it in the room or in shadow.


http://weltfinder.com/redirect.php?url=https://publish.com.ua/zdorovia-i-krasa.html

Comments

Post a Comment

Popular posts from this blog

The men's habits conducting to a divorce

-
Image
  There are no ideal people. And in everyone there are trifles which can irritate. And depends on both partners how successful will be this union. There are several simple, but obligatory rules for men which will help to strengthen marriage. What should be avoided to the man if he does not want marriage to break up? Not casual quarrels, but daily trifles which undermine even the strongest relations are the reason of disintegration of marriage . 1. Criticism. Try to restrain when there is a wish to bite. For it not only the wife, but also many people, for example colleagues, friends or just casual acquaintances will tell you thanks. Your wife in day makes a set of acts. Try to comment on those she worked well in which, naturally, from a positive side. It is worth learning to appreciate those who try for you. The words of love will make much more for your benefit. 2. Total control. At all not everything that it does you has to be controlled. Amount of salt in soup or qualit...
Read more

How to marry by calculation

-
Image
Healthy way of life — https://www.hotfrog.com/company/d3498cd5459660004650283cf1f13035   life hacks — https://www.brownbook.net/business/50334754/mirrorinfo   The science — https://www.tuugo.us/Companies/mirrorinfo/0310006807354   Career and Business — https://www.cybo.com/US-biz/mirrorinfo   Garage — http://www.travelful.net/location/4826709/usa/mirrorinfo   Drink and drink — https://www.n49.com/biz/4751668/mirrorinfo-ma-boston-100-cambridge-st-14th-floor/   Community — https://boston.yalwa.com/ID_139650095/Mirrorinfo.html   Actual — https://us.enrollbusiness.com/BusinessProfile/5727087/Mirrorinfo   Creatures — https://globalcatalog.com/mirrorinfo.us   Children — https://www.callupcontact.com/b/businessprofile/Mirrorinfo/7954896   Ghero — http://www.lacartes.com/business/Mirrorinfo/2007023 Some women when choosing future spouse prefer to rely not on feelings, and on reason. The marriage of convenience not necessarily...
Read more

How to remove raid from teeth

-
Image
  Equal, white teeth – it is beautiful. It is always easier for owners of white teeth smile in communication, they are open, friendly and can show it. But what to do if teeth are covered with yellow raid and to smile once again desires any does not arise? Agree, it is much simpler and easier to remove raid, than to have a reputation in the company of friends for the gloomy, unsociable person. Instruction 1. Our teeth during the day constantly are exposed to various attacks. Hot, cold, acid, sweet food create the adverse chemical environment destroying teeth, and the bacteria breeding in the remains of the food which is getting stuck between teeth only aggravate situation. Coffee, tea, smoking do not pass completely in a literal sense too, they do teeth yellow and unattractive. Toothbrushing at the same time helps only partially, fibers even of the most modern brush do not clean teeth completely, on them there are deposits of which the dental plaque which is transformed aft...
Read more