How to achieve uniform and resistant suntan
Beautiful, bronze shade of skin dream of many. Here only often after acceptance of solar bathtubs burns which lead to painful feelings, peeling of skin and pigmentation are got. To avoid all this, it is necessary to follow some rules.
Be prepared for suntan
In order that suntan has laid down exactly, the body needs to be moistened daily with lotions, creams or oils. In addition, once a week skin should be cleaned from dead cells with soft srubs which part natural components are. To get beautiful shade of suntan for hour or two to exit to the sun, it is recommended to drink glass of tomato juice or to eat tomato. This vegetable contains large amount of lycopene, promoting development of pigment. Also carrot juice will help to receive golden shade of skin, but it should not be abused.
Sunbathe correctly
The first days of acceptance of solar bathtubs have to be with sunblock cream. At the same time, the skin is lighter, the SPF level at cream is higher, gradually reducing indicator. And even being in shadow, it should not be neglected as everything that surrounds us, reflects sunshine.
It is necessary to sunbathe only in the range from 7 to 11 o'clock in the morning and after 16 o'clock in the evening. In these periods the sun is not so active and the risk of receiving burns is minimum.
You do not pursue momentary result. The first two – three days will enough be in the sun 10 minutes in 2-3 calling. Then to increase stay time up to 20-30 minutes, but no more. You spend all rest of the time in shadow.
For beautiful equal suntan find time for active games. If you prefer to sunbathe in statics, then do not read and you do not watch video, extend hands and legs better, relax body.
Take care of skin after suntan
Having come home, take warm shower to wash away from themselves residues of sunblock cream, sweat, sand and pollution. For remover use the soft bessulfatny cleaning means or give preference to children's cosmetics. After acceptance of bathtub, blot body with towel without friction once again not to irritate the inflamed skin even if on it there are no visible burns.
Baby oils or special creams after suntan which part vitamins B and E, the promoting regenerations have to be will help to calm skin. These means will save skin from dehydration, will not allow peeling and will provide to suntan firmness.
If nevertheless there was burn, then stay in the sun it is necessary to exclude or close the injured part of the body before its complete recovery. Also you should not sunbathe when there are oblezany skin not to allow damage of gentle layer of epidermis and not to earn the burn hems, pigmental spots leading to the uncontrollable growth of cages and oncology.
To achieve beautiful and resistant suntan not so difficult if to observe moderation in acceptance of solar bathtubs, it is correct to protect skin, to grant it food and respite on restoration.
Comments
Post a Comment