How to be always beautiful I
n youth each woman has that beauty with which she was awarded by the nature. At mature age it has that beauty which has deserved care of the appearance. If you want to keep for a long time youth and to have attractive appearance, then for this purpose have to make much more efforts, than daily 10-15 minutes for make-up.
Instruction
1. EdaPoprobuyte to accustom itself, there is what is necessary for organism and not what is wanted. It is possible to begin with small victories – limit yourself in sweets, through time in farinaceous food, etc. Gradually you enter into the menu more and more products in which there are a lot of vitamins, vegetable fats, seafood and cellulose. Rigid diets are not necessary, the moderation is necessary. You will notice soon that you want what is useful for your organism.
2. PitePeyte enough water, it will also accelerate exchange processes, and will supply cells of body with the necessary amount of liquid – we on two thirds consist of water. Water has to be qualitative, not gassy and unsweetened.
3. DvizhenieSegodnya seldom who leads mobile life owing to profession. And atrophied muscles are malposture, excess weight. The quality of life decreases therefore also beauty suffers. You are not engaged in group of fitness? Then simply you go on foot more, forget about the elevator, find the suitable place for constant walks. The fresh look and cheerfulness will be to you award.
4. Face care and telompravila of leaving for face and body demand strict performance. That is it is impossible to dare to remove correctly today make-up and to prepare skin for sleeping, and tomorrow to pass. Day by day, all the year round – mask good to indulge skin, to make peeling, to accept massage course. You belong with love for the body, look after it. Such persistent work will yield result – young skin even at mature age, minimum of wrinkles, good figure.
5. ImidzhKrasota of the woman in many respects depends on its image. It both hairstyle, and clothes, and make-up, and style of behavior. Choose for yourself image to which you would like to correspond, and adhere to it in the style. Let each new thing acquired by you be in harmony with already available in your clothes. Then it will be easy for you to combine every time new dress.
6. Optimism last, but important stroke. However, what the woman who is always benevolent and smiling is perceived as attractive? So be optimist, you look at life through pink glasses – it will help you to be always beautiful.
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