How to increase breast in the natural way
23.6 kg - weigh the biggest breast in the world so much. Its size - 153XXX. The woman has increased the breast to such size artificially, by means of implants. Similar operations, by recognition of plastic surgeons, some of the most demanded. However experts are sure that there is number of ways of increase in breast in the natural way.
Instruction
1. That the breast has increased by one-two sizes without surgical intervention, it is necessary to reconsider the food allowance. If to you already for 25, then various "grandmother's methods" do not suit you. For example, you should not lean on yeast, to put pepper plasters on breast and to draw iodic reticulums. Begin to use more peas, lentil, haricot, soy and other grain crops better.
2. Great way to increase breast was invented by Americans. They recommend to eat at least one, but big pizza and to wash down it with beer. Two huge minuses of such way are that, first, your health will very strongly suffer, secondly, not only the breast, but also all other parts of body will grow. Therefore if you risk to use the similar recommendation for increase in volume of your breast, surely register in gym. It will help to keep waist and hips under control.
3. You can try to increase breast, eating as much as possible apples like "semerinka" or other similar cultures. Growth of volumes was noticed also at regular consumption of fresh crispy grain top crusts.
4. As option, it is possible to take also such advice. Take walnuts and fill in them with liquid honey. Let's infuse within week, and later accept three pieces a day.
5. Begin to accept vitamins. Positively influence breast And, With and E. Mozhete to use ready complexes, and you can just include in the menu more vegetable food, rich with these vitamins. It both spinach, and apricots, and citrus.
6. Special positive influence both on the size, and on shape of breast is rendered by massage and use of special creams. Choose from cosmetics only those which are intended for care for bust. Such creams render the tightening effect on breast muscles, improve production of collagen and promote increase in volume.
7. As for massage, the principle of its action is rather simple. Vigorous puddling help to improve blood circulation that, in turn, stimulates increase in breast.
8. In certain cases use hormonal medicines. However such way is fraught with problems with health in the future. Therefore before treatment by similar medicines it is necessary to consult with the doctor.
9. For these purposes the cold shower is considered not less popular. Unlike hot it forces muscles to be in tone, tightens them and strengthens walls of vessels. If acceptance of cold shower for you is similar to tortures, can use usual ice. Freeze on either usual water, or broths of herbs, salt solutions, etc. and daily wipe clockwise breast. One cube of ice - one breast.
10. One more way - use of masks and compresses. It is the best of all to perform such procedures in complex. At first contrast compress. For this purpose put the steamed-out, hot towel on breast. Literally for minute. Then cold for the same time. It will help to bring breast skin into tone and will prepare it for influence of mask. To reach effect, carry out compresses daily in the morning and in the evening within 3-4 weeks.
11. After compress make mask. It is possible to buy ready, and it is possible to guide it independently. For this purpose you need usual cosmetic clay. It can be bought in any drugstore. Part it according to the instruction and apply on breast, without affecting the area of nipples. Leave for 15-20 minutes. Then wash away warm water and grease breast with nutritious cream.
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