How to increase the volume of lips
Many women quite often are dissatisfied with the appearance. The breast seems to them too small, the new dress does not look because of the sticking-out sides at all, lips look absolutely thin and "not tasty". It is possible to increase the volume of lips in house conditions by means of simple complex of daily exercises which require neither special expensive cosmetics, nor special exercise machines.
Instruction
1. Exercise No. 1. At first it is necessary to extend strongly lips forward. Then to slightly open mouth and to densely close lips, at the same time, completely having relaxed face muscles.
2. Exercise for increases volume of lips No. 2. Roth needs initially to hold closed. Without opening it, it is necessary to move lips to the right and to the left. Then several times it is necessary to draw with lips the eight figuratively.
3. Exercise No. 3. Roth needs to slightly open slightly, and to put out tongue as it is possible further. In such situation it is necessary to be late for 3 seconds. Further the mouth needs to be closed, to remove language, and to relax facial muscles. In such situation it is necessary to hold on for 2 seconds.
4. Exercise No. 4. Having strongly extended lips forward, it is necessary to exhale air sharply. Then lips need to be relaxed for couple of seconds. Such movement is very similar to candle fire zaduvaniye.
5. Exercise for increase in volume of lips No. 5. At first it is necessary to make deep breath. Then to put lips in tubule and to strongly inflate cheeks. Air at first should be exhaled slowly and gradually, and at the end of it it is necessary to push out sharply two-three pushes.
6. Exercise No. 6. The training directed to increasing the volume of lips begins with slow and lingering pronouncing sounds of A-U-I-O. Further it is necessary to make deep breath, to inflate cheeks through half-close lips so that they have begun to vibrate. The sound has to turn out similar to low buzz.
7. Exercise No. 7. For a start it is necessary to gather full breast of air. Then it is necessary to blow with force it through the lips compressed in tubule and to count about itself to five. Further face muscles it is necessary to weaken, open mouth and to strongly stretch lips in wide smile.
8. Exercise No. 8. Regular whistle, by the way, is the excellent assistant in the aspiration to increase the volume of lips.
9. It is necessary to carry out each exercise intended for increase in volume of lips on ten times daily. Gradually the number of repetitions of exercises should be brought to twenty.
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