How to force the wife to lose weight

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 Beauties from covers of glossy magazines urge women to follow standards of beauty which are not always easily achievable. Leanness became an ideal for fashion designers, and their husbands at times look sideways at full ladies even, persuading to lose excess weight.

Instruction

1. Remember that no woman, even to pain native, will like the instructions connected with correction of her appearance. Be delicate. Do not insist on changes, comparing the ladylove to her more slender girlfriends. Focus attention that excess weight damages health therefore it is better to say goodbye to it.

2. Set a personal example. You should not distribute instructions to the spouse, lying on a sofa in front of the TV and developing a paunch. Get down to business together. Even if you are not inclined to completeness, the fitness to you will not damage. Register together with the wife for occupations in the nearest sports center. It is the best of all to begin with swimming.

3. If to go to the fites-center it is problematic, it is possible simply to walk more, at least on days off. Be chosen with the wife to the next park. Actively promote weight loss bicycle walks, skating, but also simple walking you should not underestimate.

4. Consult to the nutritionist and develop the special menu. Remarkably, if you learn to cook useful dishes, for example, for breakfast. Please yourself and the wife with porridge and grapefruit fresh juice instead of habitual sandwiches. It is better to exempt the fridge from fat and too high-calorie dishes.

5. If plentiful meals in front of the TV were always a part of your family leisure, find an alternative to such pastime. Let's tell, it is possible to begin independently long ago the planned repair which threatens to bring your free time to naught, but it will precisely save also you, and the spouse from an excess fat.

6. Use small cunnings. You go with the wife to shop, you will choose a beautiful dress. Tell that it will emphasize her irresistibility and only, here disappointment, there is no big size on sale. Buy the spouse of ornament and shoe to this dress, and behind a dress it will want to return – harmonious and got prettier.

7. You speak to the wife more often that you love and you accept her any – both full, and thin. You do not seek to change her, and want to help to look good not simply, and is dazzling, and are always ready to work on yourself to be its worthy.

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